What Does a Recurring Nightmare Mean?

By admin / January 7, 2018
What Does a Recurring Nightmare Mean

Dreams are always something that puzzles us because we don’t have much control over what we dream. They have a lot to do with our psychological state and usually, we have recurring dreams when we are stressed or have a lot going on. While dreams can be based on just about anything and are usually joyous, nightmares are slightly different. Nightmares tend to evoke fear in us and show us situations that make us tense and anxious which typically results in a person waking up in a panic.

Nightmares can occur at any age and are usually result of traumatic experiences or a lot of stress.

Recurring Nightmares

Psychologists have conducted numerous studies on determining the factors behind recurring nightmares. Studies have concluded that recurring nightmares occur when an individual has a traumatic or negative life experience. Along with this, individuals that are frustrated with their life and aren’t satisfied tend to have recurring nightmares such as falling or being attacked. However, it is hard to tell which condition leads to which type of a dream.

So what do the recurring nightmare mean?

It’s not easy to pinpoint exactly what the nightmare means. But it should tell you that you have a lot of stress in your life for one reason or another. It can be from frustration or a previous traumatic experience which is causing you to have certain unpleasant dreams. Recurring nightmare actually puts an individual further into stress as they try to cope with their daily lives when they aren’t completely mentally there. So it ends up disrupting their daily activities. Especially if the nightmare prevents them from falling asleep.

The best way to combat recurring nightmares is to consult a psychologist to get a better understanding of exactly why the nightmare keeps recurring. It is also important that you gain more self-confidence and surround yourself with people that care to help your well-being. This can help you overcome the stressful situation and improve your overall mental health.

Clinton Road New Jersey Facts and Myths

By admin / January 5, 2018
Clinton Road New Jersey Facts and Myths

Clinton Road in NJ has become sort of an urban legend with not just one but quite a few different stories of haunting occurring on the road. It is creeping up to become one of the most haunted locations in the US with numerous different paranormal activities occurring on the road. We look at a few of them and determine whether they are facts or just myths.

Boy at Dead Man’s Curve

The boy on Clinton Road at Dead Man’s Curve is probably one of the most popular ghost sightings people talk about in reference to Clinton Road. There are different interpretations of this particular tale, some people say that if you through change, coins, into the water under the bridge a ghost boy throws it back while some even say that if you were to do this at night the boy can take your life. You will find numerous different stories that range from people getting their money thrown back to some even dying online. The backstory to his haunting is that a kid drowned in the water under the bridge trying to fetch his ball.

the ghost boy actually killing you at night

There haven’t been many official killings reported in the area in the recent past so the ghost boy actually killing you at night is more of a stretch. But you do find a lot of stories about quarters or coins being thrown at cars so that part can actually be a fact. So be careful when driving by the bridge on Dead Man’s Curve on Clinton Road.

Clinton Road is surrounded by forest and not much else and therefore you find it to be quite spooky when you drive on it. Another spooky area on Clinton Road is the Cross Castle.

Cross Castle

Cross Castle or whatever is left of it today is known to be a scenery of a lot of weird occurrences. It is a place that is known for witch seances amongst sighting of ghostly white figures that are not easily explained. It isn’t surprising since the castle is located in the middle of the woods that such occurrences are reported in the area of it. From the stories told by eyewitnesses, the area is definitely considered a haunted sight.

The hauntings on Clinton Road aren’t just restricted to these. You will also find many cases of strange creatures and even Alien sightings on Clinton Road. Which is why it is considered as one of the most haunted and spookiest roads in the US.

Unknown Facts About the World

By admin / January 4, 2018
Unknown Facts About the World
​The world is enormous and filled with fascinating places. It is virtually impossible for someone to know everything about it. However, we have a list of unknown facts from around the world that we feel are either interesting and worth knowing. 
  1. Found in the sea, a mantis shrimp can actually create a flash of light with its claws. The shrimp can move the claws so fast that it causes the water around it to boil creating a flash of light.
  2. Have you ever heard the Spain’s national anthem? It actually is just a melody with no words.
  3. We all know how beneficial honey is for us. But did you know that honey doesn’t go bad. You can have honey that was set out a hundred years ago and it would still be good.
  4. The human body is quite interesting, did you know that when you breath. You inhale more from one half of the nose than you do the other. This also alternates every 15 minutes between the nostrils.
  5. If you remove all the atoms in the world that make up humans then the entire population of the world can easily fit into an apple.
  6. It would take 1.2 million mosquitoes to suck an average human once each to drain his whole blood out.
  7. The Sumerians, Egyptians, Mayans, and Chinese all independently developed written language. This means, they had no interaction with one another and had written language before any interaction took place.
  8. It takes a photon about 40,000 years to travel from the core of the sun to its surface. What is interesting is that traveling from the sun’s surface to the earth it only takes it about 8 minutes.
  9. There is a difference of 66 years from the time men first took flight in 1903 with the Wright brothers and the time when we landed on the moon in 1969.
  10. Only 1% of the Caribbean island are inhabited.
  11. 70-80% of the world’s fresh water are stored in glaciers. Antarctic and the Arctic have 99% of the world’s glaciers.
  12. The territory of the seven largest countries make up half the landmass of the world. These are: Australia, Argentina, Brazil, China, Canada, Russia, and USA.
  13. There is a state in the world without a capital, which is Nauru.

Hope our unknown facts about the world have enlightened you and made you a little smarter than you were.

7 Banana Nutrition Facts You Need to Know

By admin / January 3, 2018
Banana Nutrition Facts

Not only are bananas delicious but they are also extremely healthy. They are abundant in nutrients, help with weight loss, and are even beneficial for digestion. Aside from this, bananas have other nutritional benefits which we have on our list for you.

 1. Banana is nutritional

​Bananas have grown to be one of the most popular fruits around the world. They vary in size, shape, and color but are like no matter the size, shape, or color. They also pack a lot of nutrients, a medium size banana which is about 118 grams contains the following:

  • 9% of the daily required Potassium
  • 33% of the daily required Vitamin B6
  • 11% of the daily required Vitamin C
  • 8% of the daily required Magnesium
  • 10% of the daily required Copper
  • 14% of the daily required Manganese
  • 24 grams of net carbs
  • 3.1 grams of fiber
  • 1.3 grams of proteins
  • 0.4 grams of fat

They are low in calories and fat so a wonderful way to consume a lot of the nutrients you need in the day.

 2. Contains nutrients that can help moderate blood sugar levels

Bananas contain pectin which is a fiver that gives the fleet its proper structural form. Slightly unripe bananas also contain resistant starch so with the two, pectin and resistant starch combined a banana can help moderate blood sugar levels. So having a banana after a meal can prove to be quite beneficial.

​3. Improves Digestive Health

As established above, a medium size banana contains 3 grams of fiber. Which make it a good source of fiber. Fiber is known to help with digestion of food but it doesn’t just stop there. Bananas contain resistant starch which helps the large intestine digest food easier with the help of beneficial gut bacteria.

4.​ Improve Heart Health

Banana is a wonderful source of potassium which is known to help control blood pressure. If you lack potassium in your diet then chances are you can face heart problems. If you have a potassium-rich diet then you automatically reduce the chances of heart disease by 27%. Incorporating a banana in your diet can help you get there.

​5. Power antioxidants

​Bananas contain two power antioxidants, catechins, and dopamine. These antioxidants have been linked to reducing the risks of degenerative and heart diseases.

​6. Excellent source of nutrients and snack after workouts

Bananas are quite popular with athletes. They provide them with the nutrients they need before and after workouts. It also reduces the chances of soreness and muscle cramps after workouts.

​7. Bananas help with weight loss

​There are two reasons how banana help with weight loss. It helps with digestion which allows for food to be digested in a better manner and pass through the body. It also helps your stomach feel slightly fuller so you don’t stuff yourself. This makes it a wonderful snack to have when you are hungry rather than eating junk food.

Is Paranormal Activity Real?

By admin / January 3, 2018
Is Paranormal Activity Real

Throughout history and even today, you hear about people having ghost sightings. How can we tell whether they are actually true? Well, that’s a tough question but many scientists and psychologists have done extensive research to determine whether paranormal activities are real or not.

It’s all in the head

If you ask a psychologist whether or not paranormal activities are real, more likely than not they would just tell you that it is all in the head. They claim that most paranormal activities are easy to explain. The right hemisphere of the brain and if there is the slightest bit of damage or issue with it, it can lead to a certain form of epilepsy which can have an individual visualizing things such as shadowy figures or the sense of someone else being there when there actually is nothing.

While things like out of body experiences are also explained by neurological phenomena. For example, your brain constructs on its own things that don’t completely appear. If you look at yourself in the mirror in a room that is not well lit, the brain will automatically construct the half of the face you can’t properly see. It is sort of an illusion that forms and that tends to happen when you go into dark rooms, especially if you are afraid. The brain constructs images of things that you constantly think of, so it is your head messing with you.

Psychologists feel that it also has a lot to do with your belief system. If you believe in things such as paranormal activity then you are more likely to face such phenomenon because your brain will function to show you what you believe in, it is wired to.

It’s all in the head

While most ghost hunters would disagree with what psychologists have to say about paranormal activity. There is numerous research backing the psychologist's claims. However, we feel that even with all the research there are at times incidents which cannot easily be explained by just study and out of this world experience can occur.

Ghost hunting has become sort of a sport in the past few decades. With the help of technology, you can now easily try to hunt for ghosts and try to explain these phenomenon. However, even with the advanced technology it is rarely conclusive that there is paranormal activity. The hunters rely on heat detecting technology along with cameras to capture these activities and you will rarely see instances where something actually appears. The fact that these are caught on tape also makes you wonder if it is actually real or all staged.

What is the Difference Between Green and Black Olives?

By admin / January 2, 2018
Green and Black Olives

If you love olives, you must have wondered at one point in time, “what is the difference between green and black olives?” Many people think that olives differ in the same manner as a green apple does from a red but that is actually not true.

It depends on how they are harvested

When experts are asked how the two types of olives differ, they will tell you that it depends on how they are harvested. The color the olive takes all depends on their ripeness at the time they are picked along with the curing process they go through afterward. Green olives are those olives that are picked before they ripen and put through the curing process. Black olives are picked when they are ripe. So basically, olives go from green, not ripe, to black, ripe.

It is important to note that raw olives are inedible, they have a strong bitter flavor that is hard for us to take. So once they are picked, they are cured. The process calls for the olives to be put in either salt, water, or brine. The process makes them less bitter and eatable.

How do they differ in taste?

Well, this is a fairly simple question and you can probably answer it yourself by eating a green and then a black olive. Since green olives are not ripe, they are a little denser and also have a more bitter taste than black olives do. However, this may not always be the case because the taste is heavily dependent on the curing process.

Nutrition-wise which is more beneficial?

Olives in general as you might have heard pack a lot of nutritional value. They contain a high amount of mineral like iron and copper along with good monounsaturated fat. Besides this, it also contains vitamin E, flavonoids, and polyphenols, both of which are antioxidants with anti-inflammatory benefits. The nutritional benefits do not depend on the color of the olive so no matter which type you eat, you will get pretty much the same amount of nutritional value.

So you can throw away any myths you might have heard about one olive being better than the other. As long as you are having an olive, you will reap its benefits. Now all you have to do is decide whether you want a green one, which is generally more bitter or the mild, black one.

What is the Official Language of USA?

By admin / January 1, 2018
Official Language of USA
​America is considered to be one of the most multicultural and ethnic countries around the world. If we look at the statistics, there are over 336 different spoken languages in America and over 176 indigenous dialects. Around 47 million Americans converse in a language other than English in their home. These figures are astonishing. What is even more astonishing is the fact that America didn’t have an actual “official” language until 2006. 


Yes, English has been considered to be America’s official language but it wasn’t made official by the government until 2006. English was voted as the national language of the country as the government feared the heavy influence immigrants were having in the country. To counter the influence, the government decided to officially vote on making English the official language, which was passed.

Even before the federal government had announced plans of making English the official language, over half the states in the US had already stated it as their official language, 31 states to be exact. Out of all the states in the US only Hawaii is bilingual which also recognises Hawaiian Pidgin English as its official language.

While English is considered to be the official language, the US is a melting pot in terms of culture and language. That is why you find native speakers from various languages in the country with Spanish, Mandarin, French, and Cantonese being the top spoken language along with English in the US.

According to linguists, you can find over 24 different dialects of English within America. Now most people would think by dialect we refer to accent, but that is not the case. While accent also differs from regions dialect refers to the: grammar, vocabulary, syntax, and common expressions used. So if you thought that English was homogenous throughout the US, you were wrong.

Interesting fact: Many people claim that German was also once considered to be the official language of the US. The story goes that in 1795, the government voted to declare an official language in the US and English won over Germany with a 42 to 41 vote. However, this story has been refuted and is now considered a myth. That still doesn’t change the fact that Germans make up a lot of the US population.

In the US, English maybe the official language. However, in metropolitan cities you can virtually get away with speaking Spanish or any of the top 5 language that are spoken in America. This is because the country is made of immigrants and you can’t go a block without finding someone that can either speak Spanish, French, or Mandarin. Which is one of the reason why America is considered as a melting pot of culture and languages.

Can a Turtle be Without a Shell?

By admin / January 1, 2018
Can a Turtle be Without a Shell

The turtle shell is generally referred to as a shielding part of a turtle’s anatomy. However, the shell is a lot more than just a shield. It is a vital part of the turtle’s anatomy. So not only does it provide protection but the shell has a specific function.

The shell of the turtle is a part of its body, not just something it carries around. The shell itself is made of plates of bones and below that you find the plastron while the upper part is known as carapace. The carapace aspect of the shell holds the spinal column and the ribs. It the shell is damaged the turtle will bleed through it, think of the shell like your fingernails. It is a hard substance that is part of your body but if you injure it, blood will seep through.

The shell serves as an armor for the turtle. When it is attacked by predators, it can easily take haven in the shell. The structure of the shell is hard enough to withstand scratches from smaller predators.

Can a turtle survive without its shell?

In short, no. You will find very rare cases in which a turtle survives without it’s shell. As mentioned above, the shell houses a lot of the organs and houses the ribs and spinal column of the turtle. So without the shell, a turtle would not be able to survive for too long, if at all.

There have been instances where a turtle have outgrown their shell. At this point the turtle may feel discomfort but remain in the shell. The scutes on the shell start to peel off, sort of shed and make way for new, larger scutes to grow.

How Long Does Gum Take to Digest in the Body?

By admin / December 1, 2017
how long does gum take to digest

​The short answer to this question is, “The same amount of time it takes for your body to digest other kinds of foods.”

It’s amazing that human have been chewing gum for over up to 9,000 years. What’s even more amazing is that with modern science, technology and advances in medicine, most people are still unfamiliar with the intricacies of our digestive system and how gum is treated in our guts.

In fact, we’ve probably been exposed to a number of food myths since we were children. Your parent or peers may have told you that eating carrots is so good for your eyes that you can gain the ability to see in the dark. Or maybe you’ve heard that eating bread crusts can contribute to having curly hair. Or perhaps you’ve seen on TV that eating large quantities of sugar can give you a “sugar high” and make you hyperactive. These myths are just that: myths without scientific basis. But perhaps you’ve heard the most famous food myth about chewing gum.

We have all probably heard at one point in our childhood that gum, when swallowed, will stay in our stomachs for 7 years before becoming digested and expelled from the body. Maybe we’ve even taken up the challenge and intentionally swallowed a piece of gum and waited several years just to see what would happen. However, if you’ve done this, you would have found yourself abandoning the experiment after a few weeks or months because nothing bad happened

Well, for those of you who quit keeping track after several months or years, that’s completely fine because the legends are untrue. Gum, when swallowed, is dissolved in our gastric juices and shot out of our bodies when we go to the toilet. The truth of it all is just an unexciting as digesting non-chewing gum foods. It’s true that gum isn’t 100% digested but that’s not exactly a problem. If you’ve ever eaten whole pieces of corn kernels, then… You know where I’m going with this: the non-digested parts come out of our bodies as waste.

Our digestive system is a complicated and effective system which breaks down foods. When swallowing, the food travels down the esophagus into the stomach. Enzymes and acids in the digestive tract begin the digestion process. Partially digested foods are transferred into the intestine where the food is broken down into its components and absorbed by the body, with the help of our livers and pancreas. The digested parts of our food are converted into energy to power our bodies. Anything leftover is left undigested until they are sent to and through our colons and turned into waste.

Although our stomach doesn’t break down pieces of gum as it would other for other foods, our bodies can keep the gum flowing smoothly within our digestive system through regular intestinal activity. After our bodies absorb whatever it can from the sticky candy, we expel the gum from our bodies through having a bowel movement.

This isn’t to say that swallowing gum can’t be problematic. Similar to swallowing other rubbery substances, if you eat and swallow a large amount of gum in a short period of time, it can obstruct the digestive tract. However, these cases are extremely rare and won’t happen unless you intentionally partake in mounds and mounds of chewing gum.

Young children will need to be taught that chewing gum is for chewing and not swallowing. This may be a difficult concept to grasp but when the candy loses its sweetness and becomes bland in flavor then hopefully they’ll get the gist. However, even children who swallow small amounts of gum will most likely not suffer from a blocked digestive tract.

Chewing gum is basically treated like a foreign body and, although gum will be digested when it reaches the stomach, it can cause blockage similar to other foreign objects like coins, sunflower seed shells, and plastic. This is because of the ingredients used to make the chewing gum isn’t all that digestable.

Candy gum is made with natural or synthetic materials like gum resin, flavorings, preservatives, and sweetening agents. The body absorbs the sweeteners which can accumulate into a lot of calories if you chew gum excessively. However, the body is unable to process the gum resin and the ingredient is pushed through the digestive tract by normal intestinal movements (peristaltic). Your gum’s journey to the center of the stomach ends with a visit to the bathroom.

In general, you shouldn’t allow young children to chew on gum until they understand the complicated concept of “spit it out when it’s no longer sweet.” Until you child understands, usually at around age 5 or age 3 for super advanced young geniuses, just stick to giving them other teeth-rotting sweets. However, if your younger sibling is asking for a piece of gum, just ask mom and dad if it’s okay.

For older children who are experienced in the art of gum-chewing and bubble-blowing, remind them that too much of the sweet can have terrible consequences. Unless the gum is sugar-free (and flavor-free), excessive gum chewing can lead to cavities. Even sugar-free gum with sorbitol added to it can cause unintended effects like diarrhea. A good rule of thumb to follow is limit yourself to one to two pieces of sugar-free gum per day, and when you’re done, just spit the thing out into the nearest garbage receptacle.

So the next time you’re chewing on a piece of gum and find yourself in a sticky situation without a napkin to place your gum in, or you take a trip to Singapore and are smuggling chewed pieces of gum in your mouth illegally, remember that you can swallow your gum with confidence and with little to no negative consequences. However, refrain from doing this repeatedly in a short period of time, and especially avoid swallowing the gum mound if you’ve inserted multiples pieces of the cavity-causing candy into your mouth.

How Long Does Jellyfish Sting Last?

By admin / November 14, 2017
Jellyfish

How Long Does Jellyfish Sting Last?

If you love going to the beach and taking a dip in the water then chances are you have had an encounter with a jellyfish. As cool as they may look, jellyfish can be quite dangerous especially if you get trapped in the middle of a school of them. When they come in contact with humans, jellyfish tentacle release a venom which feels like a sting. A single sting from a jellyfish may not be deadly but it hurts quite a lot and may cause other problems. If you are trapped in the middle of a school however and get stung multiple times there is a chance it may result in death.

How long does the sting last?

If you are stung by a jellyfish, you will feel intense pain right away. You will feel a burning sensation that tends to last anywhere from one to several hours, depending on how intense the sting was. You can also develop welts along the area of the sting which can last up to 2 weeks usually. Another problem people face is skin rash after being stung which can occur with the welts and the rash can last anywhere from one to four weeks.

It is important you leave the site of the sting and get out of the water immediately after you are stung. Especially if you have been stung by a box jellyfish whose sting can be fatal. You will need immediate attention in case of a box jellyfish sting as an antivenom is required.

Once stung by the jellyfish you should rinse the area where stung with hot water. This will help remove any part of the tentacle that is left on your skin, saltwater will also work. You don’t want to use the following on the affected area: gasoline, kerosene or urine. When the area is clean, you can use an ice pack which will help with the pain. Vaseline works great to secure the affected area. Depending on whether you develop welts or rash, you should treat the area accordingly.

In case you have allergies to the sting, you should call for help immediately. If you face any of the following symptoms it means you are allergic to the sting:

  • Hives on your body

  • Swelling of any part of the body especially the mouth, lips, throat, or tongue

  • Shortness of breath or breathing problem

  • Loss of consciousness

It is important you go ready. It is understandable that you intend to have fun at the beach. However, accidents can happen and jellyfish are quite common around the world. So it is better you go prepared so you can easily manage if you or anyone in your family is stung by a jellyfish.

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