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Marine phytoplankton are a micro-algae found in the bed of the oceans across the globe. With the popularity of Chlorella and Spirulina increasing for detoxification. Studies show that certain strains of phytoplankton can have benefits that are hundred times more potent.
Never heard of Marine Phytoplankton?
No, we are not referring to Plankton from Spongebob. Marine Phytoplankton is a single-celled, microalgae. It is rich in essential amino acids, trace minerals, DHA carotenoid, chlorophyll, EPA antioxidants, and essential vitamins. It is quite important to the eco-system also as it is responsible for producing 90% of earth’s oxygen supply.
Benefits of Marine Phytoplankton Powder
1. Boosts your immune system
Even though marine phytoplankton is not an actual cure for a disease or serious condition, it aids your immune system from the flu to many other diseases. The micro-algae increases CD3 in the blood, which is an indicator of T-lymphocytes. These are immune cells that take charge of removing bacteria and viruses from our organic tissues. So even though it is not a direct solution to a virus or bacteria, it helps your body prepare and fight them.
2. Supports the Liver (Detox System)
As we mature and age our body take quite a toll. One of the major organs in the body is the liver which is vital for detoxification and absorption of nutrients. Marine phytoplankton does not rely on the liver or digestive system as it is absorbed on a cellular level. It aids the liver enabling it to restore its health. High consumptions of the microalgae also leads to newly generated healthy cells.
3. Keeps your heart beating and your brain in shape
Phytoplankton has an exceptional nutritional profile which has omega-3 fatty acids, amino acids, and high levels of antioxidants. When consumed it allows your body to absorb these nutrients which can help you maintain healthy blood pressure levels while also reducing the chances of heart disease and stroke.
Due to the numerous beneficial nutrients being absorbed by the body, the brain is impacted also. It can lead to better mental health, clarity, and focus. This leads to you being mentally sharp and “on your toes”.
4. Gives you energy
Being abundant in nutrients, phytoplankton fills up the gap in your diet. This enables you to be more active and your body more readily available for physical activity. It is also a high source for nucleotides, which are used by the cells as an energy unit. Nucleotides basically recharge the cell. Since, phytoplankton is absorbed directly by the cells, they have easy access to the nucleotides, which overall leads to more energy for the body.
5. Improves your vision
Beta-carotene aids in the protection of the corneas leading to improved vision. Studies have found that it is even more effective than lutein. Phytoplankton is a good source of beta-carotene. So rather than relying on carrot for improved vision, you can give marine phytoplankton a try.
6. Improve your breathing and eases asthma symptoms
As mentioned before, marine phytoplankton contributes to 90% of the earth’s oxygen. When consumed, it can also support the respiratory system. Research has shown it to cleanse the airways and alleviate symptoms related to asthma. It may not completely cure it but when regular consumption of phytoplankton, you will surely notice a difference.
7. Can offer pain relief
Omega-3 fatty acid have been proven to be anti-inflammatory. Leading to effectively reducing irritations and inflammation for joint pain, arthritis, and muscle stiffness. Marine phytoplankton is a rich source of omega-3s as it contains more of the fatty acid in weight than any other food.
Even though marine phytoplankton is beneficial, not many people enjoy consuming it. A reason for that is because it doesn’t have a taste that is too appealing. That is why we recommend marine phytoplankton powder which gives you the same nutritional value without the awful taste. The powder can easily be blended in your favorite smoothie or drink and consumed. So now you have no excuse, give marine phytoplankton a chance and experience a new you!
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